Start YourFitness JourneyToday
OUTLET
We want IronForge to be both your social and physical outlet from your day to day life.
see our classesPROGRESSION
From our programming to our fitness tracking system. Everything is in place to track your progress through every training block.
see our classesGAIN CONFIDENCE
Developing Strength, Learning new skills & Improved aesthetics. What better way to gain confidence.
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What is IronForge Fitness
IronForge Fitness is Gurgaon's leading strength & conditioning facility.
At IronForge we aim to provide you with an environment to attain all your fitness goals.
With exceptional coaching, nutritional advice and structured enjoyable programming we'll set you on the right path to surpass all your health and fitness needs.
Who is Behind
IronForge Fitness
Head Coach Arjun Mehta has 12 years of coaching experience. Having started in combat sports, it was a natural progression into strength & conditioning.
He opened IronForge Fitness 5 years ago and the gym has gone from strength to strength ever since. From life changing transformations of members, to coaching multiple national-level athletes and corporate fitness champions.
Having won state titles in wrestling and powerlifting, it was the competitive side of functional fitness that initially attracted Arjun to this style of training. He has continued to excel, being recognized as one of the top CrossFit coaches in North India.
However, it is the positive impact this facility has had on so many people's lives that gives him the most pride.
“Great atmosphere, super coaches! IronForge has become Gurgaon's best fitness destination. It has had such a positive impact on my lifestyle and our family life. Myself, my wife and 2 kids are all members. Big thanks to Arjun and the team!”
Rajesh Sharma
Member since 2021
Our Classes
We offer a variety of classes to cater to the needs of every individual
Iron Compete
Learn every facet of functional fitness. Constantly varied to test your fitness in every way possible.
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Iron Rock
High intensity interval training. No high skill gymnastics or Olympic lifting. Just be ready to work hard.
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Iron Burn
Heart rate monitored cardio sessions. No barbell and no gymnastics. Just you against the machines.
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Open Gym
11 AM - 2 PM every day. Come work on a weakness or hit the daily workout if you can't make class.
see our scheduleOur Prices
Unlimited Membership
Access to all classes & Open Gym
Per Month
3 Classes Per Week
3 classes per week (No access to open gym)
Per Month
Personal Training
Personal training session working on your individual goals
Per Session
Personal Training Block
10 personal training sessions working on your individual goals
10 Sessions
Drop In
One session to any class on our schedule or Open Gym
Once Off
Classes Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Iron Compete Arjun Mehta | Iron Compete Neha Verma | Iron Compete Arjun Mehta | Iron Compete Neha Verma | Iron Compete Arjun Mehta | ||
| 7:00 AM | Iron Compete Arjun Mehta | Iron Compete Neha Verma | Iron Compete Arjun Mehta | Iron Compete Neha Verma | Iron Compete Arjun Mehta | Iron Compete Arjun Mehta | |
| 10:00 AM | Iron Rock Arjun Mehta | Iron Rock Neha Verma | Iron Rock Arjun Mehta | Iron Rock Neha Verma | Iron Rock Arjun Mehta | Iron Burn Arjun Mehta | Open Gym Arjun Mehta |
| 3:30 PM | Iron Compete Arjun Mehta | Iron Compete Arjun Mehta | |||||
| 5:30 PM | Iron Compete Arjun Mehta | Iron Burn Neha Verma | Iron Compete Arjun Mehta | Gymnastics Neha Verma | Iron Compete Arjun Mehta | ||
| 6:30 PM | Iron Rock Arjun Mehta | Iron Burn Neha Verma | Iron Rock Arjun Mehta | Iron Burn Neha Verma | Iron Compete Arjun Mehta | ||
| 7:30 PM | Intro Class Arjun Mehta | Intro Class Arjun Mehta | Intro Class Arjun Mehta |
Monday
Iron Compete
Arjun Mehta
Iron Compete
Arjun Mehta
Iron Rock
Arjun Mehta
Iron Compete
Arjun Mehta
Iron Compete
Arjun Mehta
Iron Rock
Arjun Mehta
Intro Class
Arjun Mehta
Tuesday
Iron Compete
Neha Verma
Iron Compete
Neha Verma
Iron Rock
Neha Verma
Iron Burn
Neha Verma
Iron Burn
Neha Verma
Wednesday
Iron Compete
Arjun Mehta
Iron Compete
Arjun Mehta
Iron Rock
Arjun Mehta
Iron Compete
Arjun Mehta
Iron Compete
Arjun Mehta
Iron Rock
Arjun Mehta
Intro Class
Arjun Mehta
Thursday
Iron Compete
Neha Verma
Iron Compete
Neha Verma
Iron Rock
Neha Verma
Gymnastics
Neha Verma
Iron Burn
Neha Verma
Friday
Iron Compete
Arjun Mehta
Iron Compete
Arjun Mehta
Iron Rock
Arjun Mehta
Iron Compete
Arjun Mehta
Iron Compete
Arjun Mehta
Intro Class
Arjun Mehta
Saturday
Iron Compete
Arjun Mehta
Iron Burn
Arjun Mehta
Sunday
Open Gym
Arjun Mehta
Meet Our Team Members
Book A Free Trial
IronForge Fitness is Gurgaon's premier strength & conditioning facility. We provide world-class coaching, structured programming, and a supportive community to help you achieve all your fitness goals.